COMING SOON

Corporate Wellness Seminars

Foster and improve workplace wellness by inspiring your employees to
Grow Forward in health.

Your business thrives when your employees thrive. Today, many people start each workday feeling drained with low energy, aches and pains, frequent colds, and lingering anxiety that govern their day more than their workplace expectations. When employees are supported in building healthier nutrition and lifestyle habits, the result is a measurable boost in wellbeing, workplace morale, and productivity.

Native Nutritional Therapy aims to be the spark that ignites a lasting flame of motivation in your team to pursue healthy food and lifestyle choices. These high-energy seminars blend inspiring education, personal connection, humor, interaction, and practical, sustainable takeaways, all designed to empower individuals to take simple, achievable steps toward better health. The support doesn’t end when the seminar is over. Each participant receives helpful handouts and can sign up for a free two-week virtual follow-up to reinforce key highlights and keep the momentum for positive change strong.

When employees are motivated to make healthier choices, the benefits ripple outward, from the individual to the home, the workplace, the community, and beyond. Nourishing the body with the core pillars of health creates balance, improving energy, mood, mental and emotional well-being, confidence, and overall quality of life. When your employees feel better, that vitality radiates through your workplace, strengthening wellness and productivity across your organization.

Are you ready for your business to Grow Forward?

Seminar Topics

Eat Well, Be Well

Discover the first step toward wellness with healthy, whole-food habits.

Whole Foods and a Whole New Beginning in Life

Eat Well, Be Well is a compelling and insightful seminar designed to help your team make brighter, healthier, whole food choices with confidence. From understanding the difference between whole and processed foods and their health effects to decoding labels, mastering meal prep, and building a sustainable eating plan, this session equips your associates with practical tools to fuel their bodies and minds for better health. Through this engaging seminar, your personnel will leave empowered to make lasting, healthy, whole food choices that enhance their overall well-being, happiness, and performance.

Key Topics

Whole foods vs. processed & ultraprocessed foods
Origins of your ingredients
Nutritional value of what you ingest
The health effects of whole vs refined foods
Mindful eating
Food Labeling & Packaging

How to effectively read and identify ingredients
Essential shopping list
Simple meal prep strategies
Whole food fast food
Quick beverage, snack, and food swaps
Build a sustainable & satisfying eating plan

Additional Value

Essential Whole Food List Handout
Processed & Refined Foods to Avoid
How to Read Nutrition Facts and Ingredient List
Proportion Size Chart
Meal Planner Map

COMING SOON - Momentum Nutrition Reminder: A two-week virtual program providing daily reminders of key seminar highlights to help your team stay motivated.

Reserve Your Spot

Contact to Learn more & to Book Your Spot

Jodie Stephenson, NTP, RHP-2, BSc

802-483-2406
nativenutritionaltherapy@gmail.com

I look forward to helping your business Grow Forward.

WORLDWIDE

COOPERATE INVESTMATE

$350 / 60-minute in-person seminar
Corporate seminars are available within a 75-mile travel radius. Locations more than 75 miles away will incur additional travel expenses.

Macronutrient Mastery

Learn the formula for building balanced meals, controlling cravings, stabilizing your appetite, & allowing your body to perform its best.

Macronutrient Management & Reprograming Metabolism

This empowering macronutrient seminar teaches your team how to use carbohydrates, proteins, and fats to achieve sustainable energy, mental clarity, balanced blood sugar, and a healthy metabolism — without the stress of calorie counting or restrictive diets.

Associates will be motivated to balance macronutrients to manage stress, balance hormones, maintain all-day energy, and achieve healthy weight management. We’ll cut through nutrition myths, clarify topics like ketosis and metabolic flexibility, and show you how small, personalized changes can create lasting results.

Your associates will walk away with simple, practical tools to listen to their bodies, build balanced meals, and finally feel in control of their nutrition—without overwhelm or extremes.

Key Topics

What are macros?
Quality macros matter
Beyond the calorie myth
Managing macros
Carbs & blood sugar & insulin regulation
Protein repair
Healthy fat essentials
Macro & metabolic flexibility
Personalized portions

Per

Balancing for energy
Weight management
How stress influences our macronutrient choices
Fiber fuel
Feeding yourself and your gut inhabitants
Listen to your body's signals
Small changes that make a big difference

Additional Value

Healthy Micronutrient Whole Foods List
Fiber-Rich Fuel Food List
Managing Macro Checklist
When to Eat What & Why / Programming macronutrients for your bioindividual needs
Managing Weight & Micros

COMING SOON - Momentum Nutrition Reminder: A two-week virtual program providing daily reminders of key seminar highlights to help your team stay motivated.

Jodie Stephenson, NTP, RHP-2, BSc

802-483-2406
nativenutritionaltherapy@gmail.com

I look forward to helping your business Grow Forward.

WORLDWIDE

COOPERATE INVESTMATE

Reserve Your Spot

$350 / 60-minute in-person seminar
Corporate seminars are available within a 75-mile travel radius. Locations more than 75 miles away will incur additional travel expenses.

Contact to Learn more & to Book Your Spot

Nutrient-Dense Awakening

Explore how to maximize your nutrient intake to improve energy, enhance vitality & expand longevity.

Support your associates' freedom and health through exploring nutrient-dense foods and diversity. This seminar explores how a nutrient-dense diet supports the body’s natural ability to heal, adapt, and thrive.

Instead of focusing on calories or restrictive eating, participants will learn to "eat out of the box" and replace ultra-processed foods with color, flavor, and variety in everyday meals to support the intrinsic design and operation.

The spark to life is small but mighty. Vitamins, minerals, essential fatty acids, phytonutrients, and beneficial bacteria are essential components of physiological function. An imbalance in any one of these nutrients can trigger a cascade of effects impacting your employee's health, everyday life, and work performance.

Boost your workforce's health with functional preventive care by empowering them to support their immune system, reduce inflammation, enhance energy, and maintain long-term health through nutrient-dense foods.

Key Topics

Eat out of the box: Food quality and diversity
Vitamins & Minerals: The cofactors for function & healing
Reduce inflammation: Essential fatty acids
Small but mighty phytonutrients: The hidden drivers to health
Bacterial benefits: Fermented & cultured foods
Shaking up the salt myth: friend or foe?

Train your taste buds: The hidden secrets to what influences your craving
Managing your micros
Common micronutrient deficiencies & imbalance impact
Counting color, not calories
Utilizing the benefits of seasonal and local foods
Nutrient density on a budget
Meal plate arrangement for vitality

The Inside Out Digestive Essentials

Learn what your gut is telling you, how to achieve digestive harmony & the beneficial cascading health throughout the body.

The Sugar Solution

Discover how to manage blood sugar, control cravings, optimize energy, & enhance metabolic function.

The Mind Matters

Explore how to maximize your brain function & natural preventative care for early onset dementia and Alzheimer's

Inflammation & Immune Insight

Understand how to calm the fire by reducing systemic inflammation & supporting balanced immune function, relieving chronic stress.

How Your Environment Shapes Your Health and Performance

Gain insight into how hidden external environemental factors impact your daily internal operation & how to improve your health by managing the world around you.

The Exercise Essential

The free beneficial effects of body movement, how to manage & enhance health with routine conditioning

COMING SOON

Corporate Wellness Seminars

Foster and improve workplace wellness by inspiring your employees to Grow Forward in health.

Seminar Topics

Discover the first step toward wellness with healthy, whole-food habits.

Learn the formula for building balanced meals, controlling cravings, stabilizing your appetite, & allowing your body to perform its best.

Explore how to maximize your nutrient intake to improve energy, enhance vitality & expand longevity.

Learn what your gut is telling you, how to achieve digestive harmony & the beneficial cascading health throughout the body.

Discover how to manage blood sugar, control cravings, optimize energy, & enhance metabolic function.

Explore how to maximize your brain function & natural preventative care for early onset dementia and Alzheimer's

Understand how to calm the fire by reducing systemic inflammation & supporting balanced immune function, relieving chronic stress.

Gain insight into how hidden external environemental factors impact your daily internal operation & how to improve your health by managing the world around you.

The free beneficial effects of body movement, how to manage & enhance health with routine conditioning

Foster and improve workplace wellness by inspiring your employees to
Grow Forward in health.