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SINGAL SESSION
Initial Wellness Assessment

The first foundational step to begin your path to health

The Initial Wellness Assessment is the first step to improved health. This 90-minute consultation is offered as a single session and is also included in the first phase of the Intensive Package.

 

During this in-person or telehealth meeting, you will have the opportunity to share your personal health story, goals, and concerns. Your Nutritional Therapy Practitioner will review your current health status, lifestyle habits, and nutritional patterns and begin to determine the foundational pillars of health that require support. By the end of the consultation, you'll receive answers to personal health questions and the necessary initial action steps to get you started on your journey toward better health. ​​

Tools for Health Assessment

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  • Initial Health Questionnaire 

  • 5--Day Food & Mood Journal

  • Nutri-Q: 320 Functional Wellness Questionnaire

  • Personal nutritional needs

  • Gastrointestinal function and balance

  • Personalized food recommendations

  • Meal suggestions

  • Lifestyle modifications

  • Environmental Recommendations

 Personalized Recommendations​

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  • Healthy eating habits 

  • Hydration

  • Macro & microutrients

  • Relationship with food 

  • Blood sugar regulation

  • Inflammation

INVESTMENT


$220 for a 90-minute Single Session​

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Upgrade to Intensive Package

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90% of clients upgrade to gain deeper clarity on how to reverse their symptoms.

Intensive Package

The process of healing contains a layer of steps for proper restoration. It often takes years for a condition to develop before symptoms finally surface, and months to correct and align the body back into balance. 

 

If you’re ready for more profound discovery, lasting transformation, and consistent support, I recommend the Intensive 10-Session Package.

Recieve $150 credit towards your Intensive Package

Present this request within two weeks after your Single Session appointment date to receive this special offer. 

Food Sensitivity Test Upgrade

Take the guesswork out of what foods and chemicals cause inflammation and trigger unusual symptoms.

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Food Testing

The MRT (Mediator Release Test) is the most accurate food and chemical sensitivity test on the market. It tests your body's immune proinflammatory and proalergestic response to 176 different markers. 

Speed the healing process by identifying the blocking factors and removing inflammation. Be provided with a list of foods to avoid and foods to continue to enjoy, along with recipes and a hidden ingredients list to help you identify specific triggers. 

Investimate

$620 for the Single Session with the Food & Chemical Sensitivity Test Included.

Book Now!

This test is also included in the 10-Session Intensive Package.

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